TÉARMAÍOCHT ACLAÍOCHTA / IMEARTHA

    • Amuigh faoin aer….outdoors
    • Ar an talamh / san aer….on the ground / in the air
    • Coinnigh an sliotar ar an talamh….keep the sliotar on the ground
    • Tarraing ar an sliotar san aer….pull on the sliotar in the air
    • Ar gcúl….backwards
    • Rithigí ar gcúl….run backwards
    • Blocáil….to block
    • Bunscileanna….basic skills
    • Léireoidh mé na bunscileanna….I will demonstrate the basic skills
    • Buail i gcoinne….bump
    • Buail ina choinne. Bíodh a fhios aige go bhfuil tú leis….bump him to let him know you are marking him
    • Barr feabhais a bhaint amach….to excel at / to be fit
    • Tá barr feabhais ar na himreoirí….the players are very fit
    • Beir greim ar….grip
    • Cairt….chart
    • Léireoidh mé an plean imeartha ar an gcairt….I’ll diagram the game plan on the chart
    • Carbaihiodráit….carbohydrate
    • Ceannaireacht….leading
    • D’éirigh leo an bua a fháil faoi cheannaireacht an chaptaein….they won the game led by the captain
    • Comhghníomhú lámh is cos / lámh is súil….hand-foot / hand-eye co-ordination
    • Coinnigh tú féin cothrom….keep yourself balanced
    • Cóireáil leighis….medical treatment
    • Corpacmhainneacht….fitness
    • Cothrom na Féinne….fair play
    • Tabharfar cothrom na Féinne do gach imreoir má dhéanann said an traenáil is gá….every player who does the necessary training will get a chance
    • Cothú / beathú cothrom….balanced diet
    • Crom….bend
    • Cruth….shape
    • Dea-nósanna….good habits
    • Déan aithris….copy / imitate
    • Déanaigí aithris ar imreoirí na foirne sin….copy that team’s players
    • Déan staidéar….observe, survey
    • Druil….drill
    • Eagraigh….organise
    • Tá sé tábhachtach seisiúin oiliúna tráthrialta a bheith ann….It is important to organise regular training sessions
    • Feadóg….whistle

Tá an fheadóg séidte ag an réiteoir

  • Fearas….apparatus
  • Tá fearas traenála san áras gleacaíochta….there is training apparatus in the gymnasium
  • Fíor na foirne….formation
  • Seo mar a bheidh fíor na foirne….this is the formation of the team
  • Forbairt….develop
  • Tá sé tábhacht scileanna na hiomána a fhorbairt agus tú fós óg….it is important that you develop the skills of hurling while still young
  • Garchabhair….first aid
  • Tugadh garchabhair don imreoir a bhí gortaithe….first aid was administered to the injured player
  • Gearr….short
  • Gluaiseacht….movement
  • Coinnigh an liathróid ag gluaiseacht….keep the ball moving
  • Gníomhaíochtaí eachtraíochta….adventure activities
  • Gualainn….shoulder
  • Tabhair do ghualainn dó….give him a shoulder
  • I bhfáinne ar deiseal….in a clockwise direction
  • Íseal….low
  • Cuir an liathróid isteach go dtí na tosaithe go híseal….send the ball in low to the forwards
  • Laistigh….indoor
  • Is féidir traenáil a dhéanamh laistigh nuair a bhíonn drochaimsir ann….training can be done indoors during bad weather
  • Lasmuigh….outside
  • Leanúint….follow
  • Leanúnachas….continuity
  • Léaráid….diagram
  • Léim ard….high jump
  • Léim sé go hard chun seilbh a fháil ar an liathróid….he jumped high to get the ball
  • Léimeanna guairneánacha….turning jumps
  • Léirigh….demonstrate
  • Liathróid a ghabháil….catch a ball
  • Liathróid a sheachadadh….to pass / deliver a ball
  • Luasghéarú….acceleration
  • Luasmhoilligh….decelerate
  • Lúthchleasaíocht….athletics
  • Máistreacht….control / master
  • Mataí urláir….floor mats
  • Meáchan….weight
  • Meáchan a chur ort / a chur díot….gain weight / lose weight
  • Ná lig uait é….mark him closely / do not let him get away from you
  • Obair mar fhoireann….teamwork
  • Oiliúint….coaching
  • Tarraing, a mhic!….Pull, young man!
  • Tarraing, a iníon!….Pull, young woman!
  • Pléascach….thrusting
  • Thug sé ruathar pléascach leis an liathróid….he made a thrusting explosive attack with the ball
  • Preab….bounce
  • Ráib….a sprint
  • Ráibeanna gearra….short sprints
  • Rás sealaíochta….relay race
  • Rithim….rhythm
  • Rith ar aghaidh….run forward
  • Rith cliathánach….run sideways
  • Saoráid….facility
  • Saorimeacht….free flow
  • Saorghluaiseacht….free movement
  • Saorchleachtadh….free practice
  • Saothrú corpacmhainne / aclaíochta….fitness work
  • Scileanna aonair….individual skills
  • Scipeáil….to skip
  • Seiftigh….improvise
  • Solúbthacht….flexibility
  • Scileanna feidhmiúla….functional skills
  • Sciorrbhuille….flick
  • Spás….space
  • Tadhall teann / éadrom….firm / light touch
  • Tarraing ar….pull on
  • Téigh san iomaíocht….compete
  • Treo….direction